With the Opening of our Brand new 24/7 Gym in Merz Street, we have been able to extend out Studio timetable. We are currently converting the Studio at 20 Coltman Plaza into a Zen space. Stay tuned for the makeover and plants! Try our new ‘chair yoga’ class, which is a gentle offering of the traditional class. First session is free.

Our Teen program has hit the ground running in 2023, with the added service of ‘unlimited’ youth training. Our teen classes are held on Tuesdays and Fridays at 4:15pm- 5pm, with the added bonus of being able to train ‘supervised’ but solo between the hours of 4pm-5:30pm on a Monday, Wednesday and Thursday.